💞Handbook 2013💞 HEALTH 🔹Drink plenty of water.☑ 🔹Eat Breakfast like a king, Lunch like a prince & Dinner like a beggar.☑ 🔹Live with the 3 E's-- Energy, Enthusiasm & Empathy.☑ 🔹Make time to pray.☑ 🔹Play more games.☑ 🔹Read more books than you did in 2012.☑ 🔹Sit in silence for at least 10 minutes each day.☑ 🔹Sleep for 7 hours.☑ 🔹Take a 10-30 minutes walk daily And while you walk, Smile.☑ ➰➰➰➰➰➰➰➰➰ PERSONALITY 🔹Don't over do. Keep your limits.☑ 🔹Don't take urself so seriously. No one else does.☑ 🔹Don't waste your precious energy on gossip.☑ 🔹Dream more while you are awake.☑ 🔹Envy is a waste of time. You already have all you need.☑ 🔹Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present Happiness.☑ 🔹Life is too short to waste time hating anyone. Don't hate others.☑ 🔹Make peace with your past so it won't spoil the present.☑ 🔹No one is in charge of your happiness except you.☑ 🔹Smile and laugh more.☑ 🔹You

💞Handbook 2013💞
    
              HEALTH

🔹Drink plenty of water.☑

🔹Eat Breakfast like a king, 
      Lunch like a prince &
      Dinner like a beggar.☑

🔹Live with the 3 E's--
        Energy,
        Enthusiasm &
        Empathy.☑

🔹Make time to pray.☑

🔹Play more games.☑

🔹Read more books than you did
      in 2012.☑

🔹Sit in silence for at least 10
      minutes each day.☑

🔹Sleep for 7 hours.☑

🔹Take a 10-30 minutes walk
     daily And while you walk,
     Smile.☑

    ➰➰➰➰➰➰➰➰➰

          PERSONALITY
🔹Don't over do. Keep your
      limits.☑

🔹Don't take urself so seriously.
     No one else does.☑

🔹Don't waste your precious
      energy on gossip.☑

🔹Dream more while you are
      awake.☑

🔹Envy is a waste of time. You
     already have all you need.☑

🔹Forget issues of the past.
     Don't remind your partner with
     his/her mistakes of the past.
     That will ruin your present
     Happiness.☑

🔹Life is too short to waste time
      hating anyone. Don't hate
      others.☑

🔹Make peace with your past so
     it won't spoil the present.☑

🔹No one is in charge of your
      happiness except you.☑

🔹Smile and laugh more.☑

🔹You don't have to win every
   argument,Agree to disagree.☑

     ➰➰➰➰➰➰➰➰➰

               SOCIETY

🔹Call your family often.☑

🔹Each day give something good
      to others.☑

🔹Forgive everyone for
      everything.☑

🔹Spend time with people over
      the age of 70 & under the age
      of 6.☑

🔹Try to make at least three
      people smile each day.☑

🔹What other people think of you
      is none of your business.☑

     ➰➰➰➰➰➰➰➰➰

                  LIFE

🔹Do the right thing!☑

🔹GOD heals everything.☑

🔹However good or bad a
      situation is, it will  change.☑

🔹No matter how you feel,
     Get up,
     Dress up and
     Show up. The best is yet to
     come.☑

🔹When awake in the morning
      thank GOD for it.☑

🔹Your Inner most is always
      happy. So, be happy. ☑

     ➰➰➰➰➰➰➰➰➰

➰LAST BUT NOT THE LEAST➰

            Please Forward
                   This To
                  Everyone
            Whom You care